I took this picture on the last day of re-feeding.
When I look back at my face before the fast, it’s clear that here it’s much ‘cleaner’: the dark circles around my eyes have almost faded away, my skin is much clearer and my eyes have somehow brightened. The same goes for both my friends: Cosmic (28) on the left, Lee (48) on the right.
We all felt renewed and amazed by how a simple fruit can become a fully nourishing meal that gives the body all the energy/minerals/vitamins it needs.
40 Day Water Fast Journal – Day 49
For a full daily breakdown of my data and progress, here’s a table.