Day 23 – 40 Day Water Fast in Costa Rica

40 Day Water Fast Journal – Day 12-23

For a full daily breakdown of my data and progress, here’s a table.


  • Weakest I’ve been so far. Heart pressure and energy levels are stable. Not eating is quite easy now. It is the emotional issues, letting go of the past and future, forgiveness, fear and love that are the biggest issues on my mind now. I’m trying to get out of my brain and feel into my body, realising that the feelings and emotions that are surfacing are not part of me, but just a result of he years of family/social programming and habits. This is so much tougher than I thought… Just meditating isn’t enough.

 Face pic










Tongue coating (indication of detox)










Body pic











Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: